Don’t Carry It AloneScripture:“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.” — Philippians 4:6Explanation:Paul does not deny that anxiety exists. He acknowledges that life brings countless reasons to worry—pressures, conflicts, and uncertainties. The Philippians were no different. But instead of letting anxiety dominate their minds, Paul redirects them toward a spiritual habit: bringing every concern to God.“Prayer” is the general act of turning to God. “Petition” means crying out honestly and specifically. “Thanksgiving” reminds us that we are not asking a distant deity for help but a faithful Father who has shown grace countless times before.This verse teaches that anxiety thrives in silence and self-reliance, but it loses power when brought into God’s presence. Prayer is not a last resort—it is a way of releasing the weight we were not designed to carry. The combination of honest prayer and grateful remembrance forms a spiritual posture of trust that opens our hearts to God’s peace.Practical Application:Write down one specific worry on a piece of paper. Pray about it, thank God for His faithfulness, and then place the paper inside your Bible as a physical sign of entrusting it to Him.Reflection Question:What is one worry you need to surrender to God today? Hosted on Acast. See acast.com/privacy for more information.

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