Welcome (back) as we kick off a new season (literally and metaphorically) for the Soul Strong Podcast! In this episode, you're getting to know us, your hosts Priscilla and Kristy AND we’re flipping the script on hustle culture. Rest isn’t something you “earn” after burning out — it’s a God-given strategy to live strong, steady, and soul-filled.  We talk about what true rest looks like (hint: it’s not just napping or Netflix), how Jesus modeled rest, and why making space for it in your life is actually a spiritual discipline.Whether you're a go-getter who struggles to slow down or someone in a season of exhaustion, this episode will help you reframe rest as a vital rhythm — not a luxury. Let’s learn how to build REST into our routines so we can rise strong, live soul-first, and show up with purpose. Check us out at www.soulstrong.com.auWatch us at www.youtube.com/@soulstrongpodcastFind us at www.soulstrong.com.au Watch us at youtube.com/@soulstrongpodcast

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