Did you know you don't need to do MORE work on yourself in order to be happy? You don't need to add things to your plate or try so hard. Your default as a human is happy--there's just stuff in the way that needs to be moved!   The question then is, how can you be happy when stuff really sucks?? When there's so much in the world to be frustrated about or sad about, not to mention all the personal crap that's affecting you...   In today's episode, Dr. Maureen Gibbons shares PRACTICAL tips on how to be happy first--how to own your power, own your emotions and reactions, and how tapping into your "happy first" energy is the only way to get out of the doom and gloom.   It doesn't mean pretending that negative things aren't going on, but it does mean realizing that if there's going to be any sort of change, personally or otherwise, we need to start thinking positively and looking forward.   There's so much to dive into in this episode! If it resonates with you, please share it and tag us on your social media!   Visit Maureen's website--buy her book, and book her for coaching!   Follow Maureen on Facebook!   Follow Maureen on Instagram!   If you're ready to try a virtual Reiki session and really release energy blocks and gain CLARITY, click here to book one!   Join The Energy Within Facebook group!   Follow me on Instagram!   Follow me on Facebook!   Visit my blog!   Download your FREE Abundance Meditation here!   Create your own positive affirmations without feeling cheesy or fake with the Affirmations Workbook!   Get the Confidence-Boosting Meditation Collection: 12 Guided Meditations to Increase Mindfulness and Focus, Reconnect to Yourself, and Build True Confidence   Support Operation Underground Railroad and stop child sex trafficking! Listen to Tim Ballard, founder of OUR, on the Jordan Harbinger Show!

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