Join me in this episode as I talk about toxic relationships. What do they look like and how do you know if you are in one. I want to give you the tools to help you make better choices and good choices to surround yourself with the right people. Toxic relationships can come in many forms not just your family or partner.  Part of self care is building healthy connections and relationships with people.When you start questioning things, find yourself playing detective,  start saying things to yourself like 'am I going crazy', or 'am I being silly', you feel unhappy, lonely and isolated.Do you use your voice and your opinion or do you go with the flow to make the other person happy. Do you ignore the butterflies in your tummy?I believe this episode is one YOU NEED to listen to.I want to help you to trust your intuition. This is your biggest super power when dealing with toxic people. Join me as I dig deeper into this in my Toxic Relationships Masterclass that will be coming soon. To find out more please head over to my Instagram page @self_care_studio.Send us a textSupport the show

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