Episode Synopsis "A journey of Self- love, Awakening , transforming and remembering our " True Self ""

Take time to breathe into your own body. Learn to move how the Universe moves. Flowing through space, releasing old patterns that lie dormant, waiting to be released. Breathe into the presence of the Realms that feel stuck, numb, emotional maybe even physical. Connect with your body, Mind and Spirit. Your intuition comes through the connection of this dance. This too can be your meditation, connecting to the divine. Be simplicity. Be love ...

Listen "A journey of Self- love, Awakening , transforming and remembering our " True Self ""

More episodes of the podcast SOUL Sessions With Durga

• A New Level of Freedom , with Erin Ufert
• " The Sap of Life" and Self-Study
• How to stay more grounded during this time of seasonal changes.
• A journey of Self- love, Awakening , transforming and remembering our " True Self "