Dive deep with Amy and Vanessa as they discuss the profound impact of embracing solitude on the journey to self-love. Learn about the path from loneliness to empowered solitude, how this practice can elevate your experience with love (regardless of your relationship status), and propel you toward the next level of love and fulfillment.Links to References:8 Rules of Love by Jay Shetty: https://8rulesoflove.com/Follow Soul Sessions with Amy and Vanessa on Instagram at @soulsessionwithav.Disclaimer: Amy and Vanessa are not licensed mental health professionals. The insights, guidance, and tools shared on this podcast are based on our educational backgrounds, personal experiences and perspectives. If you choose to incorporate any advice into your life, please be aware that it is a personal decision, and we recommend consulting with a mental health professional for personalized support and guidance.

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