71: Breathing and Being Meditation

06/06/2022 10 min Episodio 71
71: Breathing and Being Meditation

Listen "71: Breathing and Being Meditation"

Episode Synopsis

Take a moment out of your day to be present with yourself. Use this meditation to bring you back to the present moment, focus on your breathing and learn the art of allowing yourself to just be. Connect with Kari www.instagram.com/karisfullsoul or www.karikeith.com