Harmony or balance?  Balance is when we strive toward creating a sense of equality. Harmony on the other hand is a resonance of energy.  A resonance of vibrational frequency.  When we can tune into our inner frequency and recalibrate at a deep level, we can find inner harmony anything we want.   Just one breath is all it takes.  Since we are ever evolving beings, we are always recalibrating to a new level of being.  We are always searching for that inner harmonic resonance.  Even in times of chaos, inner harmony is possible.  It's like being content even when things are challenging  - finding peaceful moments amidst stressful situations.  And responding instead of reacting because our inner compass is set at harmonic resonance with the Universe.  

Listen in - Find me on Instagram at @danadamaraevolution and at my website www.danadamara.com

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