Avoiding emotions doesn’t make them disappear. Your emotions are your greatest teachers. We’ll share how to sit with uncomfortable feelings, lean more into understanding them, and move towards healing.Send me a direct message🩵Support the show✨ Stay connected beyond the podcast! Sign up for the Soul Hydration newsletter — your weekly dose of encouragement, journal prompts, and soul-nourishing reflections straight to your email. It’s free, intentional, and made just for you. 🩵 📬 Join here: https://open.substack.com/pub/soulhydration

Ver todos los episodios