Listen "The Top 3 Ways We Numb Out (And How It Hurts Us When We Think It’s Helping) "
Episode Synopsis
Do you find yourself automatically reaching for the TV remote or opening a bag of chips when faced with uncomfortable feelings or stress (whether due to a major issue like a relationship breakdown or a minor one like a too-long to-do list)? If so, you’re not alone - these activities are forms of numbing, and they’re extremely common.While numbing may offer some relief in the moment, it comes with consequences. Numbing disconnects you from your body, your Higher Self, and your emotional compass, and can even create distance in your relationships. In this episode of Soul Guide Radio, you’ll discover some of the most common (and addictive) numbing activities, why you numb out FAR more than you realize, and what to do instead!Start unlocking your spiritual gifts. Listen now to discover: The 3 biggest ways that numbing hurts you (while you think it’s helping you)How to choose high-vibrational habits that truly serve you instead An invitation that will have you choosing to live a high vibe, joyful, and elevated life, instead of numbingTimestamps:00:01 Intro03:08 What is numbing?06:01 Texting & scrolling08:56 Busywork & complaining10:58 Alcohol, junk food & gaming13:32 Gaming15:04 Rejuvenation18:05 Fun20:15 Creativity20:59 Choosing to stop numbing 26:39 Choosing high vibrational activities29:40 Activity examples32:31 Invitation & conclusionDid you know that All the ANSWERS about your soul experience are INSIDE OF YOU. If you’re ready to claim the key to unlocking them, then join me in SOUL BLUEPRINT - a certification program that reveals how to ACCESS and AMPLIFY your 5 Spiritual Gifts to CLARIFY your soul's unique blueprint, and ALIGN your energy to your soul-guided intentions so that your DREAMS come true.ENROLL NOW at allysonscammell.com/soulblueprint STAY CONNECTED: Soul Guide Circle: JOIN the Soul Guide Circle closed Facebook Group Facebook: FOLLOW on Facebook Instagram: FOLLOW on Instagram YouTube: Follow in YouTube Ready to grow a prosperous soul-guided business? BOOK a free Intuitive Consult Leave a review for Soul Guide Radio (and we'll read it on the air!)