In this episode I talk about: -       The different ways resistance comes up when we are growing/stretching to the next level-       How to recognize resistance-       Practice for developing your “Awareness Muscle”-       How to begin healing and moving through your resistance patterns________________________________________________________Anastasia Burtnick is a Spiritual Life & Business Coach, Energy Healer, and conduit for Spirit who’s mission is to help you see and experience life from a Soul-First perspective, where you lead with you heart, your soul, and your divine gifts while experiencing a blissful and abundant life. ________________________________________________________Thank you for joining me today on the Soul-First Podcast!It means so much to me that you took the time to listen to my podcast. If you love what you heard I would be so honoured if you would leave me a review and subscribe. Reviews on iTunes/Spotify helps my podcast be seen so it can impact more people’s lives. I want to help as many people as I can, and I can’t do it without your support. If you know someone who would benefit from hearing this episode please share it with them!Subscribe to the PodcastDon’t want to miss an episode? Make sure you subscribe so you are the first to know when a new episode drops!Website: www.anastasiaburtnick.comInstagram: www.instagram.com/anastasiaburtnickFacebook: www.facebook.com/anastasiaburtnickCurious about coaching or healing? Connect with me on social or head to my website to book a session or apply for a free call. I love you all!

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