ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Entry 15: Power of the Pause"
Episode Synopsis
As we enter the holiday season, Brandy catches up with her close friend Kate to discuss mental health and ways to cope through the business of the holiday season while balancing family, traditions and LIFE. These long time friends discuss how their families first brought them together and how putting water on it can help almost any situation. Join the discussion on balancing giving back to the community and your own happiness this holiday season.If you are experiencing a mental health crisis, please reach out. You can contact the crisis line by dialing 988. If you are located in Snohomish County, there is a Behavioral Health Urgent Care on Rockefeller in Everett that can be reached at 425-261-4210.
More episodes of the podcast Soul Filler Diaries
Entry 16: Trust Yourself
01/12/2023
Entry 13: Don't Be Ashamed of your Story
15/10/2023
Entry 12: Listen to your Heart
01/10/2023
Entry 11: Build Your Champions
15/09/2023
Entry 10: Be Open
01/09/2023
Entry 9: Go With The Flow
15/08/2023
Entry 8: You Can Do This
01/08/2023
Entry 7: Grow Together
15/07/2023
Entry 6: Be Yourself
01/07/2023
In God we trust