Yoga Nidra

11/11/2020 17 min Episodio 1
Yoga Nidra

Listen "Yoga Nidra"

Episode Synopsis

This yoga nidra practice is designed to clear out and connect you to your personal energy, while harmonizing the body down to the cellular level. Through guided imagery and body awareness cues, you will be guided to enter into a deeper state of consciousness, where you can invite healing energy into the body, mind and heart spaces.