Listen "Using Play & Creativity to Find the Answers "
Episode Synopsis
Do you find it difficult to make decisions in life? When was the last time you felt playful and creative? Did you know that play and creativity can help you find the answers you’re looking for? Tune in to find out how!“Everything that we do has the opportunity to show us new things about ourselves and if we let a critic get in the way… we stop our own creative energy of learning something, of moving through something,” Xandra says.In this episode of Soul Essence, you’ll learn how to use play and creativity to find solutions to the difficult questions, problems, and decisions in your life.As a psychotherapist and psychic-medium, Xandra uses a variety of knowledge, experience, and modalities to explain how play can help us shift into our creative space, where the answer often lies.Topics Discussed:· What to do when you’re struggling to feel joy or make decisions in life.· How play and creativity enhances your connection and alignment with yourself.· Writing as a tool for increasing creative freedom.· How perfectionism is preventing you from living your best life.· Using introspection and creativity to lighten the weight of your depression.“When we actually allow ourselves to connect more deeply with ourselves, answers always come faster. They come through really easily because we’re not in a self-judging space.” – Xandra HawesRecommended Resources:Watch this episode on YouTube: https://www.youtube.com/watch?v=NsilFIXpIL4 about Using Play to Find Answers on our blog: https://www.soulessencewellnesscenter.com/post/using-play-to-find-answersBook a FREE 45-minute discovery call with Xandra: www.soulessencewellnesscenter.com/book-onlineListen to the Soul Essence podcast on Spotify, Apple Podcasts, Google Podcasts, or our website! SHARE this episode with a friend & leave us a RATING/REVIEW if you enjoyed it!Connect with us! Psychic Readings & Intuitive Classes w/ Xandra Soul Essence Psychotherapy w/ Xandra Connect w/ Xandra on Instagram Connect with Xandra on Facebook Enroll in Xandra’s Root Medicine Course About the Host:Xandra Hawes, MA, LPC is a Contemplative Psychotherapist & Psychic-Medium in private practice, as well as the creator of Soul Essence Wellness Center. Using her background in Buddhist psychology as the foundation for teaching, Xandra helps sensitive and empathic people discover their spiritual gifts, learn transformative energy healing practices, and live with more confidence, self-trust and joy.
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