redirecting obsessive energy

23/03/2025 29 min Temporada 1 Episodio 1

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Episode Synopsis

During my last therapy session before the new year, I had a massive break through. I was constantly ruminating and overthinking because I was not pouring into my creativity and catering to the parts of myself that NEEDED catering. In today's episode, I dive deep into this revelation and ultimately how it's shifted how I approach my creative hobbies.