26. Anchor Thoughts: How Did I Get This Busy?

17/11/2020 25 min Temporada 1 Episodio 26

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Episode Synopsis

When is the last time you took a breath from your schedule to rest—not only rest physically, but mentally and emotionally? Busyness can crowd out what we need most and overwhelm us to the point of fatigue.  Join Cynthia as she shares ways to create spaces of gratitude and to let go of the good to embrace the better—peace, rest, and joy.

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