Leaser and Lighter Anxiety-A Chat with Coach Mak

24/06/2025 1h 6min

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Episode Synopsis

Are you someone who has anxiety or panic attacks? Have you gotten help for it? Maybe you don't know if you are having one and want to know what the symptoms are. Many people have them. Join me and my guest, Coach Mak, for a conversation about how you can lessen and lighten the effects of these attacks. Find Mak:https://actionableanxiety.comhttps://actionableanxiety.substack.comhttps://www.facebook.com/actionableanxiety Find Susie:Email: [email protected]: @stangelosusanLinkedIn: Susan St. AngeloFacebook: Susan St Angelo Coaching LLC