Listen "That time the girls talked about meditation."
Episode Synopsis
In this episode Sarah, Lauren and Alyssa deep dive into the world of meditation. Not only do they talk about the benefits of meditation in each of their individual lives, but they also discuss the scientific benefits behind it as well. They dive into the ways that meditation can heal toxic thinking, create new pathways in the brain, and ultimately lead to a better life experience.
More episodes of the podcast somewhere in the in-between
That time the girls talked about gratitude.
25/11/2020
That time the girls talked about chaos.
27/10/2020
That time the girls started a podcast.
22/10/2020
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.