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Listen "Getting Stuck In The Past or Future"
Episode Synopsis
Gemma is ill this week but has also enjoyed her week by going out and socialising which has shocked her inner introvert! She talks about being stuck overthinking about the past or stressing about the future, when we should be focusing on how we are in this present moment. This week’s listener dilemma involves having a work crush!
Follow Gemma on Instagram: @gemma.miller
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Follow Gemma on Instagram: @gemma.miller
Follow Gemma on YouTube: Gemma Miller
Learn more about your ad choices. Visit megaphone.fm/adchoices
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