This week's question:
"Noorah, I’ve been trying to cope with everything by shutting down my feelings, being practical treating things like tasks and being on polite mode to the point where I can’t feel or connect with myself anymore or anything else. How can I rebuild that connection without making myself too vulnerable?"

Part of the process of reconnecting IS going to be vulnerable.. the question is where do you want to do it?

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I know you can't always attend an in-person session or class with me, but you can always join me online:

⇢ www.noorahkareem.com/webinars

To book a private one on one session with me:

⇢ www.noorahkareem.com/book

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