#6 Dealing With Your Shadow

28/09/2018 7 min
#6 Dealing With Your Shadow

Listen "#6 Dealing With Your Shadow"

Episode Synopsis

In every stage in life we need to learn how to:

1- Let go of something that's no longer helping us and is holding us back.

2- Build something new- Learn a new way of being.

The Process of letting go of something is the shadow that we tent to avoid.
When we avoid it we keep ourselves locked in the old patterns that are keeping us stuck. Unable to expand, grow and find new meaning.

Whatever stage you are in life, in this 7 minute podcast, I leave you with a thought that will help you take the first step.