Good Grief

29/01/2020 20 min Temporada 1 Episodio 1

Listen "Good Grief"

Episode Synopsis

In this episode I will provide you with insight on Kübler-Ross 5 stages of grief. The five stages are denial, anger, bargaining, depression and acceptance. I will also provide you with healthy tips to grieve. Understand that this is all a process and everyone process does not look the same! Thanks for listening! Feel free to email [email protected] to share your stories with me. Remember this is a community where we meet in order to lift one another.