Listen "Your Body is Your Temple"
Episode Synopsis
It's a NEW YEAR and we are talking about the ONE thing keeping us moving and grooving- our bodies and overall health! Listen in as we discuss our food choices, the blessing of exercising, and moving about so that we can enjoy life, feel great, and keep doing our thang!
Coaching with Barbara
Buy Affirmation cards here
Grab Your Gratitude Journal
Let’s be Friends on IG
Coaching with Barbara
Buy Affirmation cards here
Grab Your Gratitude Journal
Let’s be Friends on IG
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