Send us a textIn this first episode of the podcast, Ally talks about her fears of starting the podcast and how she overcame them by reminding herself that making mistakes is part of the journey.She encourages listeners to start before they are ready and reminds them that even though it won't be perfect at first, it will get better with time. This podcast is about the importance of committing to a goal and starting before you are ready.How are you going to challenge yourself and get out of your comfort zone? Snag your copy of the Run Your Mind: a mindset journal for runners NOW on Amazon --> https://www.amazon.com/dp/B0BMSZRLGCJoin my FREE Facebook Group Weightloss for Runners --> https://www.facebook.com/groups/1308394592682971Contact me - [email protected] Support the show

Ver todos los episodios