Nourishing Your Mind, Body, and Soul w/ Jillian Tedesco

11/08/2022 34 min Episodio 197
Nourishing Your Mind, Body, and Soul w/ Jillian Tedesco

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Episode Synopsis

Join us for a fun and flavorful conversation between Lisa and Jillian Tedesco, Founder/Owner at fit-flavors. Jillian has had a passion for fitness and nutrition since she was young. However, she has been forced to overcome several obstacles as she strives to help people eat intentionally. From opening her own fitness studio at the age of 22 to prepping 650 meals in a weekend, Jillian shares experiences of failing and getting back up stronger.Guest Links:Jillian's LinkedInFit-Flavors.comJillianTedesco.coOwning the Wait by Jillian TedescoPodcast: Owning the Wait with Jillian TedescoCredits: Lisa Nichols, Host; Scott Crosby, Executive Producer; Daniel Williams, Recording Engineer; Jenny Heal, Guest Coordinator; Morgan Cochran, Marketing Support