Some Work, All Play

Por: David Roche and Megan Roche
Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
297 episodios disponibles

Latest episodes of the podcast Some Work, All Play

Mostrando página 7 de 15

173. Grindstone 100k Lessons, Jim Walmsley's Training, and Marathon World Record! 26/09/2023
172. Jim Walmsley Interview! Training at the Edge and Betting on Yourself 19/09/2023
171. High Energy Training, Health and Longevity in Ultras, and Heart Rate Changes! 12/09/2023
170. History at UTMB! Courtney Dauwalter, Jim Walmsley, and a Year of Legends! Live from Chamonix! 05/09/2023
169. Live from Chamonix! UTMB Races, Facing Adversity, and More from Trail Running's Super Bowl! 29/08/2023
168. Leadville 100 Magic, UTMB Preview, and Lower Volume Training! 22/08/2023
167. Fueling Breakthroughs, Mental Health and Performance, and Stomach Training! 15/08/2023
166. UTMB Training, Olympic Trials Thoughts, and Love with No Notes! 08/08/2023
165. The Next Frontier of Hydration, Strength and Mitochondria, and Sweat Tests! 01/08/2023
164. The Science of Stress, AI and Athletics, and "Loving" Running! 25/07/2023
163. Courtney's Legendary Hardrock 100, Fueling Before Events, and Pre-Cooling! 18/07/2023
162. US Track Championships, Tour de France Science, and Speed Development! 11/07/2023
161. The Future of Endurance Training, Western States Follow-Ups, and Thoughts on Supershoes! 04/07/2023
160. Courtney Dauwalter Makes History, Western States 100 Stories, and Why Ultras May Never Be The Same! 27/06/2023
159. Western States 100 Thoughts, New Study on Low Energy Availability, and Broken Arrow Skyraces! 21/06/2023
158. World Championships Analysis, How To Train For Shorter Distances, and Improving Climbing! 13/06/2023
157. How We Think About Energy Intake, Science on Coaching, and DREAMING BIG! 06/06/2023
156. Strength Work Tips, New Golden Ticket Races, and Brain Circuits and Habits! 30/05/2023
155. Hormones and Athletics, Ultra Legs Strength, and Improving Technical Running! 23/05/2023
154. Spicy Hot Takes, Long-Term Training Studies, and Protein Powders! 16/05/2023
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