Special Edition COVID19 Care: Building Resilience with Tara Dawn Miller

29/03/2020 33 min Temporada 2 Episodio 16
Special Edition COVID19 Care:  Building Resilience with Tara Dawn Miller

Listen "Special Edition COVID19 Care: Building Resilience with Tara Dawn Miller"

Episode Synopsis

Resilience expert, psychotherapist, and author, Tara Dawn Miller provides us an understanding of stress behaviors that are occurring as a result of the pandemic.  Tara Miller reviews poignant tips to keep our mental sanity and build resilience in this time of stress.  Don't miss this episode.