Somatic Movement & Mindset

Somatic Movement & Mindset

Por: Heidi Hadley
The Somatic Movement & Mindset Podcast has been created to educate, empower and enhance your health and wellbeing. Within this podcast you will learn how to harness the amazing abilities your mind and body possess. Clinical Somatic educator Heidi Hadley takes these concepts and teaches you in an easy to follow format. The subjects vary from pain relief to posture to improving mobility whilst addressing mindset principles.
265 episodios disponibles

Latest episodes of the podcast Somatic Movement & Mindset

Mostrando página 12 de 14

The Importance of Creating Boundaries with Ana Marinho 25/01/2021
How to Reduce Muscle Tension WITHOUT stretching 18/01/2021
The Benefits of Plant Based Eating with Michele Wisla 11/01/2021
The Mind & Body Connection with Kerry Magnus 04/01/2021
Willpower - does it really work? 28/12/2020
Mindset is EVERYTHING! 21/12/2020
How is your Posture? 14/12/2020
The Importance of Hydration for your Health & Wellbeing 07/12/2020
Taking Control of Anxiety 30/11/2020
How your Emotions shape you 23/11/2020
How to break the Cycle of Pain & Limited Mobility 16/11/2020
How to Create Somatic Mindfulness in an Ever Changing World 09/11/2020
The Close Connection between your Brain, Gut Health & Somatics 02/11/2020
How Somatics can help to change your DNA 26/10/2020
Finding balance emotionally, mentally & physically in an ever changing world 19/10/2020
The link between Stress & Inflammation 13/10/2020
How to create a healthy mindset 05/10/2020
You are what you think 28/09/2020
Why Movement is Medicine 21/09/2020
Can posture affect your health & wellbeing? 14/09/2020
« Primera ‹ Anterior 1 ... 10 11 12 13 14 Siguiente › Última »
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA