Somatic Movement & Mindset

Somatic Movement & Mindset

Por: Heidi Hadley
The Somatic Movement & Mindset Podcast has been created to educate, empower and enhance your health and wellbeing. Within this podcast you will learn how to harness the amazing abilities your mind and body possess. Clinical Somatic educator Heidi Hadley takes these concepts and teaches you in an easy to follow format. The subjects vary from pain relief to posture to improving mobility whilst addressing mindset principles.
272 episodios disponibles

Latest episodes of the podcast Somatic Movement & Mindset

Mostrando página 12 de 14

How to deal with Back Pain 15/03/2021
The Self Management of Chronic Pain 08/03/2021
How Sitting has become the New Smoking! 02/03/2021
How Somatics Releases Muscle Tension & Enhances Muscle Memory 22/02/2021
Combining Visualization with Mindful Somatic Movement to change Brain Plasticity 15/02/2021
The Power of your AMAZING Mind! 08/02/2021
The Power of EFT with Dawn Pensack 02/02/2021
The Importance of Creating Boundaries with Ana Marinho 25/01/2021
How to Reduce Muscle Tension WITHOUT stretching 18/01/2021
The Benefits of Plant Based Eating with Michele Wisla 11/01/2021
The Mind & Body Connection with Kerry Magnus 04/01/2021
Willpower - does it really work? 28/12/2020
Mindset is EVERYTHING! 21/12/2020
How is your Posture? 14/12/2020
The Importance of Hydration for your Health & Wellbeing 07/12/2020
Taking Control of Anxiety 30/11/2020
How your Emotions shape you 23/11/2020
How to break the Cycle of Pain & Limited Mobility 16/11/2020
How to Create Somatic Mindfulness in an Ever Changing World 09/11/2020
The Close Connection between your Brain, Gut Health & Somatics 02/11/2020
« Primera ‹ Anterior 1 ... 10 11 12 13 14 Siguiente › Última »
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA