The Close Connection between your Brain, Gut Health & Somatics

Somatic Movement & Mindset
02/11/2020 10 min Episodio 33
The Close Connection between your Brain, Gut Health & Somatics

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Episode Synopsis

Within this episode Heidi delves into the close connection between your brain, gut health and Somatics.  Learn how gut health influences your emotional, mental and physical health.  Deepen your awareness to how physical, emotional and mental pressure can change your gut and the way you function.Within this episode Heidi considers proactive steps to create a somatic environment that allows us to glow from the inside out.TO LEARN MORE:www.HeidiHadley.comwww.TotalSomatics.comSupport the show

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