Total Somatic Mindset: The Connection between Grit & Self Compassion

Somatic Movement & Mindset
09/08/2021 13 min Episodio 65
Total Somatic Mindset: The Connection between Grit & Self Compassion

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Episode Synopsis

In this episode, Heidi delves into the connection between grit & self compassion.  Learn how they work in harmony, allowing for resilience and flexibility within your nervous system.To learn more about GROWTH mindset, GO TO EPISODE 40, Mindset is EVERYTHING!TO LEARN MORE:www.TotalSomatics.comwww.HeidiHadley.comSupport the show

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