How Somatics can help to change your DNA

26/10/2020 15 min Episodio 32
How Somatics can help to change your DNA

Listen "How Somatics can help to change your DNA"

Episode Synopsis

In this Episode, you will learn what Epigenetics is and how your daily life choices influence your genes.  These choices have a direct link back to your emotional, mental and physical health. Allow Heidi to break down a complex subject into an easy to understand episode, providing examples and support to create a healthy internal world, when our external environment can be challenging.TO LEARN MORE:www.TotalSomatics.comwww.HeidiHadley.comSupport the show

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