Send us a textAmericans eat too much sugar. Obviously! But it might be more complicated than that. Recent science suggests that fructose might be more of a culprit than glucose when it comes to heart disease and even asthma. Could we still eat sweets if we cut back the fructose?References:Fructose absorption - American Journal of Clinical Nutrition 1993Review article: fructose malabsorption and the bigger picture - Alimentary Pharmacology and Therapeutics 2006Comparison of free fructose and glucose to sucrose in the ability to cause fatty liver - European Journal of Nutrition 2010 Help these new solutions spread by ... Subscribing wherever you listen to podcasts Leaving a 5-star review Sharing your favorite solution with your friends and network (this makes a BIG difference) Comments? Feedback? Questions? Solutions? Message us! We will do a mailbag episode.Email: [email protected]: @ajbraus - [email protected]: @scotmaupinadambraus.com (Link to Adam's projects and books)The Perfect Show (Scot's solo podcast)The Numey (inflation-free currency) Thanks to Jonah Burns for the SFM music.

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