Solo Passages

Solo Passages

Por: John Moon
The podcast focuses on interviewing practitioners, teachers, health experts about mindfulness, empathy, resilience, compassion & kindness and how these emotions affect our health. Solo Passages will also share practical tools for youth to adults to develop these resources for kindness, curiosity and good health.
6 episodios disponibles

Latest episodes of the podcast Solo Passages

Episode 6- Learning from Service Dogs 12/07/2023
Episode 5- Yoga and Mindfulness, How the two work hand in hand 14/06/2023
Episode 4-Resilience, Empathy and Dogs? How they work together in harmony 24/04/2023
Episode 3-Mindfulness and Neuroscience, The science behind the unlikely duo 13/03/2023
Episode 2- Mindfulness for Making Peace with Pain 09/01/2023
Episode 1-Transitioning Mindfully 07/11/2022
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