#LoveYourSmile

12/02/2021 40 min Temporada 1 Episodio 1

Listen "#LoveYourSmile"

Episode Synopsis

After a year of change and uncertainty, finding new ways to introduce self kindness into our daily lives might just be what we all need. But, how can we shift a negative mindset and begin to view ourselves in a more positive light? How can we treat ourselves with more warmth and compassion? And most importantly, why? These are all questions we explore in today’s chat with Business Psychologist and Coach, Hazel Anderson-Turner.