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Listen "The Predicament Of Depression - 05-22-24 with Sokuzan - sokukoji.org"
Episode Synopsis
https://youtu.be/Xw1Xd20jAy0The emotional dynamic that shows up as negative or useless feelings that we call depression can mean completely different things to people. You may need a psychiatrist or a therapist. It could also, possibly, be addressed by sitting down, holding still and watching the mind is doing.
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