7. Connect to your own world: before inviting the whole world in

04/08/2025 17 min Temporada 1 Episodio 7

Listen "7. Connect to your own world: before inviting the whole world in"

Episode Synopsis

Before phones, social media, and notifications, our mornings were a sacred space- our own world, untouched by the noise of the outside. In this episode, I explore how constantly being plugged into the world can create a subtle (or loud) feeling of not being enough. I reflect on the importance of connecting with ourselves first, before we let the world in. This is a gentle invitation to slow down and create intentional mornings- ones where you come first.