ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Things Always Seem Worse At 3 AM"
Episode Synopsis
Ever wake up at 3 AM and your problems seem WAY worse than they did in the daytime? Dr. Cathy discusses worrying - ways to manage it and why it just isn't a good use of energy. From a fear of flying, worry about your kid's safety or even paint colors, using her Theraball Technique helps compartmentalize the issues you worry about, helping make your life less stressful and happier!Watch the full podcast video HEREConnect with Socket: Website: https://www.simplysocket.com Facebook: @simplysocket Join the Socket Community on Facebook Instagram: @simplysocket @drcathysubber Email: [email protected]
More episodes of the podcast Socket - Plug Into You
100th Episode with Patti Minglin!
19/09/2023
Get Busy Living: Part 2
12/09/2023
Get Busy Living Or Get Busy Dying
29/08/2023
Life Boost with Nicolle Lamb
23/02/2022
Pelvic Floor Fun with Leena Bird!
20/02/2022
Unapologetic with Tammy Helfrich
03/02/2022
Happy 2022 from Dr. Cathy
27/01/2022
In God we trust