Ep. 14 - Tighten Up Your CORE...Emotionally!

18/04/2021 15 min Episodio 14
Ep. 14 - Tighten Up Your CORE...Emotionally!

Listen "Ep. 14 - Tighten Up Your CORE...Emotionally!"

Episode Synopsis

Speed walk with us, as we help you strengthen your emotional CORE. An emotional core makes up your physical, spiritual, emotional, and mental health. It also entails your personality, behaviors, coping, and beliefs about the word. Strengthen your mind today!