Listen "Episode 23: Self-Enquiry and Relating as One"
Episode Synopsis
Many opinions swirl around relating to spirituality, awareness and consciousness but what does it mean to the individual and how can a greater knowledge of such concepts provide support in a busy and stressful world?Today Vikas and I talk about our own paths to mindfulness, the benefits we've found and how despite all our perceived differences, we are all connected in various ways.
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