Today I'm joined by Dr. Ray Doktor, Psy.D., bestselling author of "All it Takes is One", clinical psychologist of 30 years and relationship/life coach who has worked with some of the leading figures in personal development and whose expertise can be read in publications including Psychology Today, the Los Angeles Times and Men's Health.While practising with a broad range of modalities, Dr. Ray looks to understand his clients on an existential level in order to understand what makes them tick while using a solution-focused method of shifting ones' mindset from old, outdated patterns of thinking that leave us stuck in rumination or repeating maladaptive, unhelpful behaviours.In this episode we discuss Conscious Parenting, which highlights the need for our own self-awareness with regard to how we relate to our children, our partner (or ex-partner) and the world around us in order to guide our children into the wider world. We use poignant examples of our own lives to highlight the differences between parenting now against our own upbring, the Gen X climate that shaped our thinking, the differences in aging across the generations and so much more.Available on Spotify and Apple Podcasts.Check out Dr. Ray's work on the links below:Ray Doktor Psy.D. - Life and Relationship CoachRay Doktor - YouTubeAll It Takes Is One: Drop Your One BIG Hidden Belief and Master Your Life : Doktor Psy.D., Ray: Amazon.com.au: Books36: The True New Secrets of Attraction Over 40 that High Quality Men Haven’t Shared with You with Dr. Ray Doktor - Love Coach Junie Moon

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