In this episode of "Understanding Social Anxiety," hosts Simon and Sarah explore the surprisingly common experience of social anxiety around friends. Inspired by listener Sally's thoughtful comment, they dive into why we might feel anxious even with those we trust the most. Through insightful contributions from our listeners, the episode uncovers various factors that can trigger anxiety, including the pressure to maintain valued friendships, the impact of social settings, and the influence of personal dynamics. Join us as we navigate this complex topic and share strategies for managing anxiety within our closest relationships.

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