Episode 10: Social Anxiety Life - Bitesize : Journalling

Social Anxiety Life with Sarah and Simon
03/08/2023 2 min Temporada 1 Episodio 10

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Episode Synopsis

In a new series of Bitesize episodes, Sarah and Simon discuss whether journalling can help us with social anxiety.

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More episodes of the podcast Social Anxiety Life with Sarah and Simon

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Social Anxiety Life: S2E14: Men and Social Anxiety 26/03/2025
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Social Anxiety Life: S2E13: The Anxiety Of Being Heard 03/01/2025
Social Anxiety Life: S2E13: The Anxiety of Being Heard 01/01/2025
Social Anxiety Life: S2E12: Navigating Christmas Challenges 06/12/2024
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Social Anxiety Life: S2E11: Can you have seasonal social anxiety? 26/11/2024
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