6 tips for better hydration practice

09/10/2019 19 min Episodio 27
6 tips for better hydration practice

Listen "6 tips for better hydration practice"

Episode Synopsis

Worried about losing too much water during practice or game? Need a good system to help you stay hydrated throughout the day! In this podcast Andy and Berg go over how to makes sure you're hydrated, tips to stay hydrated throughout the day and more..