Listen "The Mindful Mocktail"
Episode Synopsis
When Nat from the Mindful Mocktail decided to quit drinking in January 2020, she never imagined it would lead to a creative odyssey that would transform her life and the lives of so many others. Struggling with the demands of motherhood and seeking peace without the crutch of alcohol, Nat turned to her garden for inspiration, crafting vibrant mocktails that quickly resonated with her family, friends, and the sober-curious community.In this episode, we explore the transformative power of sobriety, from the initial 30-day challenge to a deeper understanding and education about alcohol's impact. Nat discusses the liberating feeling of breaking free from alcohol dependence and the joy of creating healthy, non-alcoholic alternatives and sharing them with the world.Her upcoming book promises to offer simple, nutritious mocktail recipes that make sobriety look as divine as it feels. Tune in for practical advice, resources, and a dose of inspiration that celebrates the journey toward a healthier, happier life.Visit our website: https://thrivalistsobriety.comFollow Thrivalist here on InstagramJoin the free Facebook Community here. Use the coupon ‘Sobernotsorry’ for 20% off the Thrivalist Signature Sobriety Course Pre Order "The Mindful Mocktail Recipe Book" Here Follow The Mindful Mocktail here on Instagram Hosted on Acast. See acast.com/privacy for more information.
More episodes of the podcast Sober Not Sorry by Thrivalist
Maddie’s Story – One Hour at a Time
22/09/2025
Liz’s Journey to Living in Alignment
08/09/2025
Reclaiming Identity with Rochelle Gregory
23/06/2025
Sobriety and Nutrition with Kelly Karakurt
20/10/2024
Mini Episode: Q&A with Georgie and Bec
06/10/2024