Sober Mess Podcast

Por: Colm Doolan
A few years ago, I hit rock bottom—drinking to escape and struggling with my mental health. A final cry for help led me to a new way of life. Now, 12 years sober at 34, I host an award-winning podcast sharing powerful conversations with incredible people. We dive into the sober tools that heal and connect us—nature, hiking, sea swimming, and the outdoors. Real talk, real journeys.
Connect: https://bit.ly/3w66W3Q
165 episodios disponibles

Latest episodes of the podcast Sober Mess Podcast

Mostrando página 4 de 9

Speaking at the European Convention of Young People in AA - Berlin, Germany 25/08/2023
E115: Janey Lee Grace - The Power Of The Sober Community 23/08/2023
E114: Olivia Farrelly - Living Happy & Alcohol Free 09/08/2023
E113: June Curtin (Snámhaí Sásta) - How Sea Swimming Saved Me 26/07/2023
E112: Andrea Ashley - Growing Up In A Dysfunctional Home & Healing The Adult Child 13/07/2023
E111: William Porter - The Effects Alcohol Is Having On Your Sleep & Mental Health 05/07/2023
E110: Ellen Woods - Relationships & Sobriety 27/06/2023
E109: Jeff Simone - Reaction Recovery 20/06/2023
E108: Kate Baily - Love Your Sober Year 09/06/2023
E107: Lisa Doolan - Conquer Your Inner Everest 02/06/2023
E106: Ciaran May - Natural Resilience 22/05/2023
Keep Shining Your Light 20/04/2023
E103: Thomas Brosnan - Doing The Inner Work 04/04/2023
E102: Glenn Dougherty Jr - Rebuilding Relationships In Sobriety 22/03/2023
E101: David Young - Don't Let Anything Hold You Back 15/03/2023
E100: Ronan O'Connor - Overcoming Imposter Syndrome & Discovering Your Self-Worth 08/03/2023
E99: John Joseph - Don't Let Your Past Define You 21/02/2023
E98: Noel Poynton - Sober In The Defence Forces 15/02/2023
E97: Doireann Barrett - Minding Your Gut Health & Minding Your Mental Health 09/02/2023
E96: Rob Cahill - Overcoming Anxiety With Breathwork & Exercise 03/02/2023
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