So What Now?

Por: Gabrielle Fonseca & Brianna Grays
Brianna and Gabrielle are both former D1 student-athletes. After graduating college the big question was "So What Now?" Colleges and coaches prepare you for the field but what about life after the last play? This podcast will discuss mental health before and after being a student-athlete and ways to build a healthy life. Join us as we begin this journey to healing not only for you but us too.
17 episodios disponibles

Latest episodes of the podcast So What Now?

Toxic Fitness Culture 07/08/2023
Let Us Reintroduce Ourselves 28/07/2023
Let's Talk About Weight 29/05/2023
Fast Fashion 19/05/2023
Finding a Routine in Your 20s 12/05/2023
Setting Boundaries in Low and High Maintenance Friendships 14/04/2023
Season of Waiting 07/04/2023
What's on your Playlist? 29/03/2023
Did You Miss Us? 21/03/2023
Period Thangssssss 16/09/2022
Comparison is the Thief of Joy 26/08/2022
Controlling the Content You Consume 12/08/2022
People Pleasing 28/07/2022
8 Ways to Boost Your Mental Health 15/07/2022
Failed Expectations 01/07/2022
What are we up to now? 17/06/2022
Episode Zero 03/06/2022
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