Episode Synopsis "Stress 😩 🌻"

Stress can be defined as any type of change that causes physical, emotional, or psychological strain. Stress is your body's response to anything that requires attention or action. Personally I meditate or journal when I feel stressed.

Listen "Stress 😩 🌻"

More episodes of the podcast So Thoughtful

• TIME
• Love language
• Astrology
• Reading
• Stress 😩 🌻
• NOURRITURE
• REST
• Sunlight
• L.O.S.S
• CRYING
• Words of a fashionista
• Reading is fun
• Meditation 🧘‍♀️ 🧘‍♂️
• Healing emotionally
• Kindness
• confiance
• sommeil
• Importance of life
• D.R.E.A.M
• Friendship
• Peer pressure
• Feminism 💪
• Positivity
• Gratitude
• Introduction
• Self care ♡♡
• Social media