Episode Synopsis "sommeil"

I forgot to mention about how the light from our electronic devices called blue light affects our ability to sleep so before bed time do turn on your blue light filter or do wear a blue light glass to prevent the harmful blue light from entering your eyes. Sleep well listeners😴 P.S SOMMELI MEANS SLEEP IN FRENCH

Listen "sommeil"

More episodes of the podcast So Thoughtful

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• Astrology
• Reading
• Stress 😩 🌻
• NOURRITURE
• REST
• Sunlight
• L.O.S.S
• CRYING
• Words of a fashionista
• Reading is fun
• Meditation 🧘‍♀️ 🧘‍♂️
• Healing emotionally
• Kindness
• confiance
• sommeil
• Importance of life
• D.R.E.A.M
• Friendship
• Peer pressure
• Feminism 💪
• Positivity
• Gratitude
• Introduction
• Self care ♡♡
• Social media