2.6 - A Dive into Behavioral Activation

16/07/2022 29 min

Listen "2.6 - A Dive into Behavioral Activation"

Episode Synopsis

Ever wonder what a core part of treatment for depression is? Join us as we explore behavioral activation, as it is used within and outside of therapy. We also discuss our personal reflections, practicum experiences, and how we can use strategies to make it a part of our life. Let's dive in!