Send us a textProper timing of your meals and how much you eat is crucial when it comes to maintaining the purity of your body. If you eat too much in the morning you'll interfere with your detoxification cycle and overtime your body will become more toxic and more acidic. This episode is an excerpt from a Whatsapp message I sent to one of my clients who happens to be a phenomenal soccer player on the Portuguese Premier League. Never in my wildest dreams, when I was a kid, did I imagine being the health coach of now two Portuguese Premiere League soccer players. For online consultations, personalized nutrition therapy, gut detoxification, etc please visit www.soreadyforhealth.comSupport the show

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